-
Look cute, do good! Proceeds to charity.
-
Tag Archives: physical therapy
Working Out: Form Is King
Yesterday was far too lazy to be a Monday. Brad stayed home sick from work and I must have had sympathy lazies. I also felt the need to lay on the couch, take a nap, and watch a few too … Continue reading
Posted in Fitness
Tagged body positioning, correct form, exercise form, injury prevention, physical therapy
8 Comments
Since My Legs Are Burning
Howdy y’all. I’m running on about four hours of sleep. I’m about to take off to campus to hand in an insanely difficult finance assignment. I warned you it was going to get crazy here, and this is going to … Continue reading
Posted in Uncategorized
Tagged book club, fifty shades of grey, glute exercises, glutes workout, magnum athlete, physical therapy, robyn baldwin
4 Comments
How Does My Garden Grow?
I think we’ve had rain every day in Toronto for a week, maybe more? I kind of can’t take credit for my wonderful garden because I haven’t had to do much for it. The last few days have been a … Continue reading
Posted in Uncategorized
Tagged basil, goodlife fitness, physical therapy, vegetable garden, weight training
6 Comments
Things Are Going To Get A Little Whacky
“What’s next?” … said my Dad on Monday’s post … said my Doctor at Monday’s appointment. Now that everyone has confirmed I have in fact lived to talk about the 75k and can walk, I keep getting asked what my … Continue reading
Posted in Uncategorized
Tagged 5am workouts, morning workouts, physical therapy, weight training
15 Comments
75km Ride For Heart Complete
WOW! I did it … WE did it! Yesterday I successfully completed 75km and fundraised $1101 for the Heart and Stroke Foundation. Thirteen thousand other riders who rode varying distances between 25k to 75k combined their fundraising efforts and together … Continue reading
For Real, The Final Countdown
At 25 days to go, I posted that it was the final countdown to my Ride for Heart. But since it’s really REALLY the final countdown now I shall sing again for you: “It’s the fiiiiiiinal countdown. Dooooo doooo doooo … Continue reading
Posted in Uncategorized
Tagged fruit bowl, online fundraising, physical therapy, pulled muscle, ride for heart
5 Comments
Me, Excessive?
Yesterday started out wonderfully!!!! I got to catch up with Jess before she jet-sets off on her French adventure. We were meeting for coffee but ended up grabbing lunch at Aroma Cafe. I got this sandwich (which by the way … Continue reading
