Tag Archives: long weekend

How Many Steps To … ?

I am back from a super duper weekend at the cottage.  This was the first time we had a larger group of friends up this year and we had a blast. I fit my weekend workout in by using a … Continue reading

Posted in Weight Loss | Tagged , , , , | 14 Comments

Time For A Regroup

Last night I got home from an absolutely wonderful long weekend.  You know when you really need to get out of the city and away from all your busy stuff?  Yeah that was last weekend.  I did bring a bit … Continue reading

Posted in Fitness | Tagged , , , | 8 Comments