Tag Archives: lentil stew

Triceps For The Win

I don’t know about anyone else but when I get heavy into working out my shoulders, arms and chest I like to flex a lot.  I make Brad squeeze my “guns” to see how I’m doing.  Last week he had … Continue reading

Posted in Fitness | Tagged , , | 8 Comments

Ginger Beer

Geez it’s been a jam packed week of a giveaway, a protest, and a book review.  Are you ready to get back to your regularly scheduled blogging?  (Read: do you want another oatmeal picture? Just kidding!) First thing, let me … Continue reading

Posted in Fitness, Healthy Eating | Tagged , , | 4 Comments