Category Archives: Uncategorized

This Just In >>> I’m Launching A New Website

Yeahhh….. long time no see Not that I think you’ve been waiting around for a dose of Life After Bagels, but I wanted to explain where I’ve been. If you recall, in July I completed my Can Fit Pro personal … Continue reading

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You Can Have A Fit Vacation If You Want To

When I think about vacation or heck, even days off, I always think about having extra time to workout.  I love being at the gym and both Brad and I love a good 2 hour workout (yeah we straight set, … Continue reading

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Simply Choices Protein Chips GIVEAWAY

It’s the last Monday in July which means it’s the last Canadian friendly giveaway on Life After Bagels.  This one is extra special, mostly because I’m vacation.  HOORAY! I’ve got eleven days at the cottage and my mission is relaxation. … Continue reading

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Training For …? Now What

It’s the day after Christmas.  Or the week after Warrior Dash.  Same thing.  I’ve written about this many time before but no matter what it always happens … that now what feeling.  Now that all of the hill training is … Continue reading

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We Conquered – Warrior Dash Ontario

Howdy amigas!  I made it through last week and it feels GOOOOOOOOD.  In typical Morgan tradition I bit off more than I could chew, but luckily I choked it down. Last Monday was my personal trainer final exam.  Wooohoooo – … Continue reading

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Fit Chicks GIVEAWAY

WOOOHOOOOO just passed my personal trainer certification final exam.  Holla!!!!  More on that later this week.  The only thing we should be doing is celebrating, right?  Right.  So let’s celebrate with another super duper awesome Canadian friendly giveaway. Ladies and … Continue reading

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Confidence, ACTIVATE!

Aside from work (okay and the cottage), my entire life has been consumed with either training for Warrior Dash or prepping for my final exam for my personal trainer certification.  Luckily (foolishly?) I’ve scheduled allllll of the above in the … Continue reading

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GIVEAWAY – Try These Awesome Zico Coconut Water Flavours

I’m just home from another weekend at the cottage.  I feel so lucky to be having such a great summer off of school.  Goodness only knows why I ummm-ed and awwww-ed over making the decision to take a semester off. … Continue reading

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Everything You Need To Know About Detox – Enlightened Life Guest Post

Over the past year I’ve started to incorporate some detoxifying behaviours in my regular meal plans.  You may have seen me write before about taking on extreme detox practices.  I don’t believe in putting your body through anything extreme.  That’s … Continue reading

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The Secret Is Revealed – A Happy Canada Day New Flavour From The Simply Bar

This is a sponsored post from Simply Choices. Happy Canada Day everyone.  As you know I love me some good ol maple leaf celebration. Last week I shared on Twitter / Instagram / Facebook that Simply Choices had a Top … Continue reading

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