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Category Archives: Healthy Eating
What Do You Spend On Groceries?
I like to think of myself of the master of budgeting. In fact I was trying to school my dad and Brad on grocery budgeting last weekend when we were shopping for the cottage. I happen to know exactly how … Continue reading
Posted in Healthy Eating
Tagged anytime fitness, budgeting, fitfluential, grocery shopping, meal planning, survive on 35
32 Comments
Fresh Herbs Are The Spice Of Life
Down with salt! Down with salt! Down with salt! I know, such a bold statement from a potato chip lovin gal like myself. (Forgive me Miss Vicky’s Original … I know not what I type.) I’m talking about adding salt … Continue reading
Posted in Healthy Eating
Tagged basil, cut out salt, fresh herbs, mary katherine gallagher, oregano, reduced sodium, spaghetti sauce
22 Comments
Hot Pilates
I mentioned yesterday that I was heading to hot pilates after my post. Some FOOL had an idea that I should ride my bike there and back. (What, don’t look at me ). I almost fell over on my bike … Continue reading
Posted in Fitness, Healthy Eating
Tagged chobani, hot pilates, hot yoga, parfait, peach chobani, raspberries
11 Comments
Inside The Lunchbox
You know … like Inside the Actor’s Studio? Tuesday is an insanely long day on campus. I’m six weeks into the semester and every week it’s a struggle to pack enough food (on top of ALL the books, laptop, etc). … Continue reading
Chobani Visits Toronto, I Wear A Dress
Big news friends, big news. I got gussied up like a real girl last night. My fabulous friends at Chobani came to town for a little yogurt worthy celebration and so I left my yoga pants and sneakers at home … Continue reading
Posted in Healthy Eating
Tagged chobani, chobani in Canada, Chobani in Toronto, mason jar parfait, nothing but good, pinterest, yogurt parfait
24 Comments
Running And Riding And Juicing
I’ve got a jam packed post y’all. Yesterday I went over to my friend Kate’s house to blend things. Seriously! Brad had to chuckle and roll his eyes when I told him my plan. But hello, she just got a … Continue reading
Posted in Fitness, Healthy Eating
Tagged 5k training, goodlife marathon, green juice, green smoothie, race expo, ride for heart, toronto marathon, vitamix, warrior dash
5 Comments
Jason Bourne Is Back
Ohhhhhh friends yesterday was an exciting day. I picked my bike up from it’s pre-season tuneup and it’s officially back on the road. On the way down to my bike shop I was so excited that I texted Brad this: … Continue reading
Broccoli Potato Soup Recipe
Morning all! Brad and I went for a training run for our 5k last night. I shot a quick video afterwards with Brad’s phone but forgot to download the footage and he’s at work. I’m going to have to go … Continue reading
I Am Slowly Going Crazy?
Oh my friends I am counting the minutes and maybe seconds until my exams are over. I’m going to need to spend a considerable amount of time doing the following things in the next week: sleeping in watching tv reading … Continue reading
Video Mania aka GNC Review
Damn – I kind of like video. I kind of like it a LOT. That would be more than kind of wouldn’t it. I am working with GNC Canada right now though my Fitfluential Ambassadorship. Last month they sent me: … Continue reading
Posted in Healthy Eating
Tagged gnc, gnc pro performance, gnc women's active vitapak, whey iso burst, whey protein
9 Comments
