Category Archives: Fitness

Why I’m Blogging About Weight Loss

Woooooo scary post alert.  Probably not scary for you, but totally scary for me. Let’s just get to the issue at hand.  I’ve been steadily gaining weight since I went back to school (in January 2011).  The scale has steadily … Continue reading

Posted in Fitness, Weight Loss | Tagged , , , , , | 77 Comments

If July Has Gotta End …

If we just finished the last weekend of July, I wouldn’t have had it any other way.  It was the perfect blend of productivity and fun. We didn’t exactly get all of our chores done.  But laundry can always wait … Continue reading

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Working Out: Form Is King

Yesterday was far too lazy to be a Monday.  Brad stayed home sick from work and I must have had sympathy lazies.  I also felt the need to lay on the couch, take a nap, and watch a few too … Continue reading

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We Got Lost In The Woods … In Toronto

Soooooooo we broke a record with the heat in Toronto yesterday.  The hottest July 6th we’ve ever had, beating the previous record set in 1988.  SAVE ME!!!!! We had stuffed peppers on our meal plan yesterday but there was no … Continue reading

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Time For A Regroup

Last night I got home from an absolutely wonderful long weekend.  You know when you really need to get out of the city and away from all your busy stuff?  Yeah that was last weekend.  I did bring a bit … Continue reading

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Hot Pilates

I mentioned yesterday that I was heading to hot pilates after my post.  Some FOOL had an idea that I should ride my bike there and back.  (What, don’t look at me 😉 ).  I almost fell over on my … Continue reading

Posted in Fitness, Healthy Eating | Tagged , , , , , | 11 Comments

75km Ride For Heart Complete

WOW!  I did it 😀 … WE did it! Yesterday I successfully completed 75km and fundraised $1101 for the Heart and Stroke Foundation. Thirteen thousand other riders who rode varying distances between 25k to 75k combined their fundraising efforts and … Continue reading

Posted in Fitness, Uncategorized | Tagged , , , , , , , | 35 Comments

Ride Day Questions

Hello from my cushy bed!  I made myself breakfast and coffee and came back to bed so I could spend as much time as possible with my hip stretched out.  Yesterday was tough on me.  I’m on campus for almost … Continue reading

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Auction Item: Adult Essentials 6 Month Supply

I have been taking the Adult Essentials multi-vitamins for just over a year now.  I can proudly say that this is the ONLY multi-vitamin that Brad and I have remembered to take on a regular basis.  Hello they’re gummies! Bid … Continue reading

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I’m Back From The Doctor

Okay long time no see.  I’m back from the doctor. It’s not too serious.  It’s the tendon in my ankle.  Nothing wrong with the bone.  I am now the proud owner of an ankle brace and some ibuprofen. My doctor’s … Continue reading

Posted in Fitness, Uncategorized | Tagged , , , , , , | 12 Comments