Category Archives: 4all

I Like Pink

Yesterday I ran … on the treadmill.  With my sore knees and love affair with my bike it’s been so long to since I put foot to pavement.  Well I guess it still isn’t pavement since I was on the … Continue reading

Posted in 4all | Tagged , , | 11 Comments

Tall Dark And Decaf

Well hellllloooooooooo good lookin Oh yeah baby that’s coffee.  It’s decaf coffee but hell I’ll take it.  Yesterday when I went to the doctor he said that I could slowly start introducing normal food back into my diet, but definitely … Continue reading

Posted in 4all | 4 Comments

Colour … With A “U”

Ah late again.  Sorry friends but my medication is making me so sleepy.  Oh yeah and I was up till all hours of the night with Brad.  He was in the garage spray painting things for his show.  Then he … Continue reading

Posted in 4all | Tagged | 11 Comments

California Raisins Photo Shoot

A couple weeks ago Kristin, my 4all team leader sent me the new 4all Windsor Collection and let me know that the feature colour for collection was raisin.  I had my choice of a few pieces to order but after … Continue reading

Posted in 4all | Tagged , | 8 Comments

I Need You Bike

Alright friends, it’s two exams down and two to go.  Yesterday’s was marketing and I was very thankful that it wasn’t too difficult.  Coming up on Sunday is my Information Systems one, and I’m pretty nervous about it.  I have … Continue reading

Posted in 4all | 4 Comments

Energizer Bunny

Giveaway announcement: the winner of my 4all New Orleans Skort giveaway is Lynn from Learning Curves.  Lynn email me your address to morgan.shuker AT gmail.com. My sleep patterns are all still messed up. But it’s for very good reason.  So … Continue reading

Posted in 4all, Healthy Eating | 5 Comments

My Name Is Morgan And I’m A Fitness Apparel Addict

I’m having feed problems, so if you use feed can you kindly update your feed to http://www.lifeafterbagels.com/blog/?feed=rss2 Who stayed up late to watch the hockey game?  I know I did!  Woooooo that was a close one Canucks So I’m still … Continue reading

Posted in 4all | Tagged , , | 55 Comments