First day of school is in the books ladies and gentlemen. Everything went as planned yesterday.
I actually got out of bed with Brad yesterday morning and went out on an early morning workout. It was a run/walk combo. My plan for cardio workouts right now is:
- active stretching
- running drills
- 5k run/walk
It’s always great starting the day with a workout. I love the light in the morning
AND I even went to bed before 11pm. Gee whiz, I could get used to this. Can I keep it up?
What do you like best about working out in the morning?