First day of school is in the books ladies and gentlemen. Everything went as planned yesterday.
I actually got out of bed with Brad yesterday morning and went out on an early morning workout. It was a run/walk combo. My plan for cardio workouts right now is:
- active stretching
- running drills
- 5k run/walk
It’s always great starting the day with a workout. I love the light in the morning
After the run I went full force into my day with work and meetings and my first class.
AND I even went to bed before 11pm. Gee whiz, I could get used to this. Can I keep it up?
What do you like best about working out in the morning?



Ah, yes, the morning light is beautiful
I like how morning workouts wake me up! And if I rock it, then I feel great the rest of the day
It honestly sets the tone for the entire day. I get the motivation and high from working out in the morning, I feel I can tackle anything! It also relieves any pressure should anything come up that I can’t fit a workout in later on. Such a great feeling of accomplishment, I love it! It’s also quiet
I love morning workouts, I like being able to unwind at night and not stress about getting a workout it & spending time with the family.
Nothing like starting off your day with a morning sweat
I love working out in the morning, it sucks waking up, but once you are done…wow, there is nothing better than knowing you checked off a big part of your to-do list. Of course Rollin makes fun of me and calls me old because I can’t stay up past a certain time now. Always headed to bed early to be rested for my morning workout.
I love working out in the morning cause it wakes me up. And I don’t have to worry about it after work. Plus it starts me off with that feeling of being accomplished.
I love my morning workouts. I’d much rather get it done at the beginning of the day, so I don’t have to think about it the rest of the day.
Morning workouts, for me, mean it is done and that’s one less thing I have to think about after work
I’ve never been a morning person in general, and exercising in the morning seems like a double hurdle.
Congrats though, I have a lot of respect for people who can do it!