Sooooo did anyone notice that I didn’t weigh in last week? Ah good I was hoping to get it past you
It’s been a month since I posted THESE scary ass photos.
I’m willing to bet I look about the same. In the two weeks since I weighed in I’ve gained 1.5 lbs.
Starting weight: 130 lbs
Weigh in #1: 128 lbs
Weigh in #2: 127 lbs
Weigh in #3: 126.6 lbs
Weigh in #4: 128 lbs
Hmmmm. Where do I go from here? Well I’m not quitting that’s for sure.
Remember my three point plan:
- food journaling
- 10,000 steps per day
- training hard (gym / physical therapy)
First the food journaling went, then I lost my pedometer, then I started skipping workouts.
Am I the only one who lets the wheels fall off at the end of the month? And this doesn’t only apply to my weight loss plans, this kind of happens allllllll over my life. I’m convinced it’s my busy schedule but I’m still uncertain of how to to manage that all yet (but that’s my generation eh!)
I just don’t think food journaling is me, and I KNOW counting calories is definitely not me.
The pedometer is BACK in action and I’m back to training hard at the gym now.
Behold the blurriest photo of life because Brad worked my shoulders and arms out for two and half hours yesterday. Owwwwwww … owwweeeEEEEEEEEE
I’m in need of a new food goal to round out my three point plan for weight loss.
BEEP BEEP BEEP. BEEEEEEEP BEEEEEEEP BEEEEEEEP. BEEP BEEP BEEP!
IMAGINE A SMOKE SIGNAL COMING OUT OF YOUR COMPUTER!
What other ways can you focus on food for weight loss? Something fun but challenging?