I mentioned yesterday that I was heading to hot pilates after my post. Some FOOL had an idea that I should ride my bike there and back. (What, don’t look at me ). I almost fell over on my bike on the way home.
Here’s a question for you if you do hot classes – do you workout in your sports bra? I was wearing capri tights and a sports bra and had intended to wear just that. I threw a cotton t shirt on to ride to the studio. When I got to the studio no on else was in just their bra, they were all in tank tops. So….. I left my cotton shirt on. Yeah not comfortable. It was sticking to me so bad, so was my super long hair, blech.
It was a great class, I’m so glad I went. Unfortunately hot classes are way too pricey for me so I doubt I’ll be going again after this free week.
Yesterday’s breakfast was berry-licious.
There’s a delicious cup of peach Chobani under there.
Such a good breakfast on a cool day. In fact as I was pulling my pictures off of my camera I was thinking “hunh I think I’ll have that again this morning!”
Today’s workout will not be hot anything. I have to do my lower body exercises from physical therapy and I’m not about to do a billion squats and lunges in the heat. Thank goodness for my gym membership!
So tell me, what’s the etiquette at your hot studio, what do you wear?