Remember how I didn’t go to the gym on Monday because of my exam and then bailed on Tuesday’s workout?
It now appears that exercise is flipping the bird at me. Last night I did Nike Training Club workout called “Stinger.”
There was only one appropriate response for my after workout status update:
I finished my workout at 10pm last night and then was up before the sun rose this morning. Brad was heading out to do some photography and I told him I’d meet him there and bring some breakfast and coffee to the park.
I figured I’d take advantage of being up early and bundle up for an outdoor workout.
For some foolish reason I decided to do sprint intervals for the first time ever. My legs were SO heavy. I guess I forgot the STINGER that happened just over eight hours earlier.
In my head I was running so fast.
What exercise gives you the heaviest legs?