We’re still adjusting to this whole working out in the morning thing. Even though we’re only doing it a day or two a week it still takes some getting used to. It’s 5am afterall!
It didn’t help anything when Brad went out on Wednesday night and I stayed up late to do homework. Yesterday we were both very VERY tired.
We hit the hay at 10pm last night for some much needed rest. Ahhhhhh eight hours of sleep. How incredibly glorious. I rarely get that many hours of sleep. Seven is the most common, but some nights it’s six hours.
I was so rested this morning that I felt disoriented when I walked out of the bedroom. Oh well! I quickly found my way to the fridge to fish out a lemon wedge for my hot lemon water.
Last night before we went to bed we watched a documentary called The Interrupters. I’m writing a paper on it and Brad was interested in seeing it.
Here’s the trailer:
You can watch The Interrupters for free online at PBS frontline.
How many hours of sleep do you usually get?